How much sleep does an average adult and child need?
What type of tobacco is the safest to smoke?
What if I relapse and start smoking again?
How to Buy Health Insurance – Definitions & Purchasing
Are all high deductible plans HSA eligible?
If someone has never bought health insurance before, are their tips to help them?
Awesome Arms Warmup
What can runners do to improve a bad stance or gait?
Fit Over 50 – Chest Exercises
Watermelon Drinks – Wine Spritzers
Important Prostate Cancer Information
How much sleep does an average American get?
What if I just want to cut down on smoking, or be a social smoker?
If I cannot quit smoking, will it help to cut down?
What factors determine health insurance premiums?
What kind of expenses can I use the Health Savings Account for?
If I change jobs, can I take my employer coverage with me?
Arm Exercises – Standing Barbell Curls
What are the most common problem tendancies for cyclists?
Fit Over 50 – Back Exercises
Watermelon Drinks – Raspberry Lemonade
Foods For Heart Health
Is there a relationship between sleep depravation and poor health?
Why are cigarettes available if they contain harmful ingredients?
How to Buy Health Insurance – Early Retirees
What is an HMO?
How to Buy Health Insurance – Self Employed
How to Help Your Diet Survive the Office
Arm Exercises – The French Press
How important to cyclists is the fit of their bike to their body?
Fit Over 50 – Bicept Exercises
Watermelon Drinks – Yogurt Mint Smoothie
The Importance of Prostate Screenings
What are the best strategies for getting more sleep?
How can more people be convinced to quit smoking?
What insurance options are available to baby boomers?
What is a PPO?
How can a self-employed person find affordable health insurance?
How do I get started on a smart diet plan?
Arm Exercises – Triceps Cable Pushdown
How can competitive cyclists improve their performance?
Fit Over 50 – Tricepts
Watermelon Drinks – Green Tea Punch
Tips for Healthy Aging