How can stress be managed?

    Published: 06-16-2009
    Views: 9,714
    Dava Money of the Creative Healing Institute lists ways you can keep your stress under control.

    Host: How can stress be managed?

    Dava Money: There are three primary ways that we can manage the stress. One is to alter our lifestyle or environment. Another is to alter our physiology and another is to alter our thinking or cognitions. So there are many tools that we can use in all of three of those areas.