Other Videos
This video will show how to use free weights to do the open curl.
This video is about obesity and weight issues in our society, which is now recognized by the medical profession as the world's #1 health problem. I will answer your questions about the impact… More »
Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling… More »
Ian Manning shows Dave some stretching exercises designed to help prevent injuries from raking, kneeling, and digging in the garden.
In this video, Judy Cousins, Clinical Social Worker, will provide answers to questions regarding reasons to quit drinking. Judy will include information regarding the nature of alcohol use, the… More »
View Comments (Add Comment)