Other Videos
This video is about obesity and weight issues in our society, which is now recognized by the medical profession as the world's #1 health problem. I will answer your questions about the impact of More »
This video series shows how to use free weights to work out your biceps. Michelle Beaumont, fitness expert, is seen demonstrating various exercises to strengthen, tone and shape the biceps. This More »
In this video Peggy Halliday will discuss a variety of topics related to autism spectrum disorders. You will learn about the characteristics of autism, how to recognize early warning signs and More »
Focus on Tempo, Posture and form. Never sacrifice form to simply push more weight. You want to control the weight always and feel the full contraction and tension on the muscle being worked while More »
This video will give testing and STI information and discuss having safer sex to prevent sexually transmitted infections and unwanted/unintended prgenancy.
View Comments (Add Comment)