What are some common injuries or problem tendancies among people who play sports?
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Do sports injuries depend on a person’s level of advancement?
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Does stretching or warming up before performing a sport help?
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When a sports injury occurs, should you apply heat, cold, or both?
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What can be done to avoid re-injury from sports?
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Is there a right or wrong way to run?
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What problems can come from having a bad stance or gait when running?
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What is Arthritis?
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What can runners do to improve a bad stance or gait?
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What are the most common problem tendancies for cyclists?
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How important to cyclists is the fit of their bike to their body?
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