Carbs Make Your Brain Shrink

    Published: 06-16-2009
    Views: 6,388
    Researchers discovered a link between a diet rich in carbohydrates and brain shrinkage, dementia, Alzheimer’s, and impaired cognition among other disorders.

     Researchers say there is a link between carbohydrate-calorie rich diets and brain shrinkage, dementia and Alzheimer’s disease, impaired cognition and other disorders.  They say that a calorie isn’t just a calorie in the way it affects your brain health, or the rest of your body in general.  Carbohydrate calories elevated blood glucose and are much worse for human physiology than calories derived from healthful sources of fat.  So stay healthy and lay off the sweets my peeps!