Facts on Fats

    Published: 10-27-2017
    Views: 1,856
    The video will teach learners about eating a healthy dietary pattern that includes good fats, limits saturated fats, and keeps trans fat as low as possible. It will show the sources and effects of the various fats: monounsaturated & polyunsaturated fats, saturated fats and hydrogenated oils & trans fats.