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June 16, 2009
Health & Fitness | Weight Loss

Flex & Stretch Water Exercises for Shoulders

    Published: 06-16-2009
    Views: 13,017
    Fitness Expert Susan Foster demonstrates flex and stretch water exercises for shoulders.

    Videos in this Series

    1

    How to Do Water Exercises

    2

    Equipment for Water Exercises

    3

    Water Exercises – Basic & Advanced Water Walking

    4

    Water Exercises – Chest-Deep Obliques

    5

    Water Exercises – Chest-Deep Crunches

    6

    Water Exercises – Deep Water Obliques

    7

    Water Exercises – Deep Water Crunches & Rolls

    8

    Chest-Deep Water Exercises for Thighs & Rear

    9

    Deep Water Exercises for Thighs & Rear

    10

    Flex & Stretch Water Exercises for Lower Back

    11

    Flex & Stretch Water Exercises for Shoulders

    • abdominals
    • aquatic
    • chest deep
    • cool down
    • crunch
    • equipment
    • exercises
    • flex
    • gloves
    • health & fitness
    • lower back
    • noodle
    • obliques
    • pool
    • rer
    • shoulders
    • stretch
    • techniques
    • thighs
    • tone
    • warm up
    • water
    • water shoe
    • water walking
    • weight loss

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