How can I show gratitude for everything in my life?

    Published: 06-16-2009
    Views: 10,298
    Motivational speaker Ria Benedict discusses how you can show gratitude for everything in life.

    Ria Benedict

    I left my job as a high profile government official and attorney to pursue my passion -- establishing I-LOVE-ME, LLC and the i-love-me collection.  This business was created from my own journey to love myself after a life of being a perfectionist, overworking, major health issues, a 6-year unfulfilling marriage (and subsequent divorce), and doing what everyone else wanted me to do and be.  When I started to put ME first, everything in my life changed:  I lost 50 pounds, developed good boundaries with others, learned how to say "no," eliminated the dis-eases that ruled my life, and put my work life in proper perspective.  I also re-established a relationship with my father after 18 years of silence between us.  In short, my gray world turned to color by making one decision to have a better life -- a life I deserved.  Now, I feel grateful for everything that has happened and will happen in my life.

    People often asked me what I did to make such a radical change and what I was doing that gave me my new "glow."  Some even said it appeared I had reinvented myself.  It was then that I realized that my story is not unique -- many women suffer from the same neglect that can only happen when she takes care of everyone and everything but herself. 

    The i-love-me collection is dedicated to all women who need a reminder or want to be inspired by the message that she is a woman before she is a wife, sister, daughter, mother, friend, or co-worker.  It is an invitation to pursue a life of self-love.  I now have a website that features the successful journeys of other women and seeks to become a place where women can feel supported when they otherwise feel like a team of one. 

    BE loving, happy, yourself, free.

    Host: How can I show gratitude for everything in my life?

    Ria Moore Benedict: Well, you can show gratitude for everything in your life, just by doing that, being more present and focused on what s happening to you. It may seem like a very small thing for someone to phone you, just you say hi or for someone to give you a small token of affection but be grateful for that and really think about it. When you get up in the morning be grateful for the fact, that you get up everyday and that you are able to go to a job, or that you have a house over your head. It's little things that you need to be grateful for, that will help you and make you a more positive person and actually give back to you in tenfold.