How to Get the Most Out of Your Next Massage

    Published: 06-16-2009
    Views: 29,308
    Kristen Sykora of the American Massage Therapy Association shares tips for how to get the most out of your next massage.

    Kristen Sykora: Hi! I'm Kristen Sykora Massage therapist and member of the American Massage Therapy Association or AMTAI'm here today to help you get the most out of your next massage. From what questions to ask a massage therapist to identifying a variety of massage styles, I'll walk you through the entire process. We will get started by logging on to www.


    org, here you'll find a skilled, qualified, professional, who is a member of the AMTA AMTA works to establish massage therapy as integral to the maintenance of good of health as well as a compliment to other therapeutic processes and to advance the profession through ethics and standards, among other efforts From relaxation, to stress reduction, to pain relief everyone can benefit from a massage. Before we begin, let me tell you a little bit about myself. I have been a massage therapist and a member of AMTA for seven-and-half years as well as a Spokesperson and a Chairperson for the New York Chapter Now, that you know more about the AMTA, let's get started and learn more about massage therapy.