Red beans and rice is a quintessential American dish, straight from Louisiana. This USDA version is simple and healthy, making it a perfect dish for your Fourth of July party.
Easy Red Beans and Rice
Ingredients
Cooking oil spray, as needed (non-stick)
1 onion (large, peeled and chopped)
1 green bell pepper (medium, washed, seeded and chopped)
1 teaspoon garlic powder
2 cans diced tomatoes (14.5 ounces)
1 can kidney beans (15.5 oz, drained and rinsed)
6 cups cooked brown rice
Directions
Spray skillet with cooking oil spray.
Cook onion and pepper over medium heat for 5 minutes or until tender.
Add garlic powder, tomatoes, and kidney beans.
Bring mixture to a boil.
Reduce heat to low and simmer for 5 minutes.
Serve over rice.
Additional Info
Prepare brown rice according to package instructions.