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June 16, 2009
Conditions & Treatments | Health & Fitness

How to Quit Drinking

    Published: 06-16-2009
    Views: 24,326

    Description

    Social worker Judi Cousin discusses the best ways to quit drinking.

    Transcript

    Judith W Cousin: Hi I am Judi Cousin, I am a Licensed Clinical Social Worker and I would like to talk with you about the ways to quit drinking.

    Host: What does a person need in order to quit drinking?

    Judith W Cousin: A person who is considering quitting drinking, needs the intention to stop, a plan to how to stop, and how to say stopped and very importantly needs support.

    Videos in this Series

    1

    How to Quit Drinking

    2

    Why does a person need help to quit drinking?

    3

    What kinds of help can make a difference to a person quitting drinking?

    4

    How can family support make a difference?

    5

    How can counseling help a person quit drinking?

    6

    What kinds of counseling are available?

    7

    How can AA and Rational Recovery help?

    8

    Does a person need to say that he or she is an alcoholic to attend AA or other support groups?

    9

    Why does a person need to develop their former and some new interests?

    10

    What kinds of interests and activities can help a person who is quitting drinking?

    11

    How can a person quit drinking during a holiday like Christmas or New Year’s?

    12

    What if a person lapses after he or she has quit drinking?