Is there good stress?

    Published: 06-16-2009
    Views: 10,987
    Dava Money of the Creative Healing Institute discusses the idea that “good stress” can be a motivator.

    Host: Is there a good stress?

    Dava Money: Yes, there is. It's called eustress and what it enables us to do is to be alert and focused. So anytime that we are doing something that is new, we are going to have some level of stress and a certain amount of that is going to help us to function highly. When we get too much then it goes into distress.