The Basics of Climbing Safety

Rock Climbing – Rest Positions and Heel Hooks

Basic Climbing Gear

Rock Climbing – Traversing and Climbing Etiquette

How to Put on a Climbing Harness

Cilmbing Safety – How to Tie into a Harness

Cilmbing Safety – Belaying

Climbing Safety – Belay Stance and Anchoring

Climbing Safety Checks

Climbing Safety – Belay Vocabulary and Commands

Climbing Safety – How to Back-up Belay

Climbing Safety – How to Utilize a Complete Belaying System

How to Rock Climb

Overview of Rock Climbing Terminology

Basic Rock Climbing Skills

Rock Climbing – Smearing and Twist Locks

Rock Climbing – Drop Knees

Rock Climbing – Dynamic Movement