Top Ten Ways to Improve Your Life

What are the top 10 things I can do to improve my life?

What are the telltale signs that I’m not taking care of myself?

Do I have to focus on all aspects of taking care of myself at once?

Why is it important to focus on my physical health?

How can I get involved in activities that make me feel good?

How can I incorporate activities that make me feel centered and grounded?

How can I create balance between my work and personal life?

Why is it important to smile and compliment others?

What does it mean to not sweat the small stuff?

How can I do one nice thing for myself every day?

How can I show gratitude for everything in my life?

Why is it important to know and like who I am?

Why is it important to learn to forgive others?