Self Defense Techniques
Why is it important not to smoke if you have diabetes?
Fit Over 50 – Quad Exercises
Questions Women Over 40 Should Ask Their Doctor
Sitting Worse Than Smoking?
Violence Against Women and Self Defense
Why is going to the dentist important if you have diabetes?
Fit Over 50 – Hamstring Exercises
How to Care for Aging Parents
North Dakota Tops Well-Being List
Self Defense – Prevent Harassment, Attack and Abuse
Why do some people with diabetes need medication?
Fit Over 50 – Inner and Outer Thigh Exercises
Aging Parent Care-Physical Symptoms and Emotional/Mental Changes to Look for
Self Defense – Saying No to an Aggressor
How do the pills for diabetes work?
Fit Over 50 – Chest Exercises
Aging Parent Care-Loss of Attention Signals
Self Defense – Dealing with Harassment
What about insulin for diabetes?
Fit Over 50 – Back Exercises
Aging Parent Care-Taking Action and Where to Seek Help
Self Defense – How to Hit an Aggressor
How do you inject insulin?
Fit Over 50 – Bicept Exercises
Caring for the Entire Senior – Mind, Body, and Soul
Self Defense against a Standing Attack
What is an insulin pump?
Fit Over 50 – Tricepts
Senior Care – Physical Symptoms and Emotional/Mental Changes to Look For
Putting your Self Defense Moves Together
What is low blood sugar?
Fit Over 50 – Abdominal Exercises
Senior Care – Loss of Attention Signals and Environmental Clues
Making Self Defense a Part of Your Life
How do you treat low blood sugar?
Fit Over 50 – Oblique Exercises
Senior Care – Fears of Aging & Frailty
What causes complications in diabetes?
How does stress affect blood sugar in a diabetic person?
Fit Over 50 – Stretching Exercises
Senior Care – Helping Seniors Stay Strong
What are some of the complications associated with diabetes?
How can you manage stress when living with diabetes?