Fishing – Top Water Lures

Baseball Batting – The Stride Load

Fishing – Crank Baits and Lures

Baseball Batting – Rotating Your Hips for the Swing

Golf – Improving Pitching

Fishing – Spinner Baits and Lures

Baseball Batting – Upper Body Mechanics

Golf – Improving Sandshots

Fishing – Soft Plastic Lures

Baseball Batting – Keeping Your Head Down

Golf – Fairway Bunker Shots

Fishing – Saving a Gut Hooked Fish

Baseball – How to Catch a Flyball

Fishing – How to Cast a Spinning Reel

Fishing – The Anatomy of Casting a Bait Casting Reel

Baseball – Tips for Catching a Flyball

Fishing – The Importance of Casting

Fishing – Casting a Bait Casting Reel

Fishing – Anatomy of a Spinning Reel

Fishing – Pitching a Bait Casting Reel

Fishing – Gripping the Rod

Fishing – Where to Cast Your Bait Casting Reel

Fishing – Preparing to Cast

Baseball – How to Pitch Using Rocker Step and Pivot

Fishing – The Precast

Baseball Pitching – The Balance Point

Fishing – Letting the Rod do the Work

Baseball Pitching – The Power Position

Fishing – Aiming and Releasing

Baseball Pitching – The Release Point and Follow Through

Fishing – Picking Your Casting Target

Baseball Pitching – The Ready Position and Creep Step

Fishing – Tying a Knot in Your Fishing Line

Baseball Pitching – Two And Four-Seam Grips

Fishing – Learning Baits and Lures

Baseball – The Batting Stance