How can a swimmer improve in the water?
Swimming with Sharks at the Florida Aquarium
Prevent Sport Injuries & Improve Performance
What are some common injuries or problem tendancies among people who play sports?
Do sports injuries depend on a person’s level of advancement?
Does stretching or warming up before performing a sport help?
When a sports injury occurs, should you apply heat, cold, or both?
What can be done to avoid re-injury from sports?
Is there a right or wrong way to run?
What problems can come from having a bad stance or gait when running?
What can runners do to improve a bad stance or gait?
What are the most common problem tendancies for cyclists?
How important to cyclists is the fit of their bike to their body?
How can competitive cyclists improve their performance?
What are some common flaws in swimming techniques?
What problems can flaws in swimming technique lead to?