Targeting the Abdominal
If obesity is a problem, why are people living longer?
How important is dieting in losing weight?
Are there possible complications from bariatric surgery?
What do I do if I have to eat lunch at a different time every day?
Do I have to turn down every piece of birthday cake?
What do I do if I’m already active but am getting bored?
Where can I find the better fats?
Does fat make you fat?
Can I trick myself into believing I’m eating more than I really am?
Food Labels – Health Claims
Fit Over 50 – Hamstring Exercises
Chest-Deep Water Exercises for Thighs & Rear
Sneaky Diet Tips for Women
Watermelon Recipes – Salads and Sandwiches
Obesity – Getting with the Program
Tips To Get Fit Over 50
How To Do The Most Effective Exercises
How To Get Back Into Shape
The 10-Minute Workout to Help You Look Good Naked
Intermediate Pilates – Teaser
What are some weight loss myths?
Basic Treadmill Routine
Is childhood obesity a problem?
What kinds of different diets are there?
How does a person qualify for bariatric surgery?
Can I replace lunch with snacks?
How do I resist snacking when we always have food in meetings?
What can I do to reduce risk of health problems?
How do I know how much fat is in my food?
Should I be concerned about the amount of fat in my diet?
Where do fruits and vegetable fit in?
Food Labels – Front of Pack Symbols
Fit Over 50 – Inner and Outer Thigh Exercises
Deep Water Exercises for Thighs & Rear
Choosing Healthy Drinks
Gluten-Free Diets-Impact of Celiac Diease
Obesity – Impact on Health Spending
Twenty Minute Holiday Fitness
Tricks To Beat Carb Cravings
3 Tips For Weight Loss Success
Sculpt, Stretch, and Sweat With Buti: It’s Yoga That Boogies