Linda Quinn: Hi! I am Linda Quinn, registered dietitian with New York apples. Apple cider is good tasting and low in calories and fat free. And it's made with the whole apple including the skin; it's not filter like other juices, so it retains more nutrients. It's kind of like sticking a straw in an apple.
Just switching your morning juice to apple cider can increase your intake of fiber, pectin, antioxidants and so many other essential nutrients your family needs. And apple cider isn't just for drinking; you can add apple cider to meats, casseroles, baked dishes and so much more.
In fact here is a sampling of our favorite dishes made with delicious cider, so you can enjoy it anywhere anytime. Cooking with apple cider makes a moisture juicer product, cider is a great substitute for water or soup broth. Simply substitute equal amounts of cider to add a spicy sweet tang without adding fat or sodium.
Makes healthy food taste better and gives people that sweet taste that they love without added sugar, and adds nutrient to even the most decadent dish. Apple cider adds important nutrients, vitamins; minerals and antioxidants that can help make your favorite deserts better for you.
Now with apple cider you have endless possibilities. Improve your health and add a little spice to your life.